**Nutrition services from Sharon are available ONLY to individuals in Alaska, Arizona, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, North Carolina, Pennsylvania, Virginia, and Washington.
Personalized Nutrition for
Your Unique Health Journey
Compassionate, individualized nutrition counseling for a balanced
and fulfilling life without added stress and restriction.
Personalized Nutrition for
Your Unique Health Journey
Compassionate, individualized nutrition counseling for a balanced
and fulfilling life without added stress and restriction.
Choosing the right nutrition support can make all the difference in your health journey. When you choose to work with me, you’ll receive:
Personalized Approach: Every individual is unique, and so are their dietary needs. I offer personalized plans tailored to your specific health goals, medical history, and lifestyle. No one-size-fits-all solutions here—only what works best for you.
Expert Guidance: As a registered dietitian nutritionist, I bring extensive education and hands-on experience to the table. My journey, inspired by my husband’s battle with celiac disease, has equipped me with the knowledge and empathy to guide you effectively.
Comprehensive Support: Whether you choose a structured program or need flexible, on-demand support, you’ll receive continuous guidance and encouragement. From initial assessments to regular follow-ups and unlimited email support, I’m with you every step of the way.
Comprehensive Support: When you work with me, you’ll receive continuous guidance and encouragement. From initial assessments to regular follow-ups and two weeks of email/chat support and food/symptom journal monitoring, I’m with you every step of the way.
Empowering You: My mission is to empower you to take control of your health. Through education, practical advice, and consistent support, I help you build confidence in managing your dietary needs and achieving lasting health improvements.
Choosing me as your nutrition partner means committing to a journey towards better health, supported by expertise, personalized care, and a deep understanding of your unique needs. Let’s work together to transform your health and enhance your well-being.
Stop Wasting Hours on Google
Searching for the "Best" Diet
Isn't it frustrating trying to navigate the endless nutrition advice online? When it comes to your health, you deserve clear, personalized guidance tailored to your unique needs and goals. Whether you're dealing with specific dietary restrictions, aiming for better gut health, or just want a balanced approach to eating, I'm here to provide you with expert support and practical strategies.
Comprehensive Nutrition Counseling
A personalized, supportive experience focused on helping you achieve your health goals while fostering a positive relationship with food. Whether you’re navigating specific dietary needs or looking for general nutrition guidance, I’m here to help.
Gut Health
Tailored plans to support digestive health and manage conditions like celiac disease, IBS, or EOE.
Medically-Restricted Diets
Guidance for gluten-free, dairy-free, and other specialized diets.
Intuitive Eating
Learn to listen to your body and build a healthier relationship with food.
Plant-Based Eating
Nutritional support for vegetarian and vegan lifestyles.
Balanced Family Nutrition
Create healthy eating habits for the whole family.
General Nutrition
Personalized advice to meet your overall wellness goals.
What's included?
Initial Consultation and Nutrition Assessment (90 min): Comprehensive review of your health and dietary needs.
Follow-Up Sessions (30 or 60 min): Available per session or as a discounted 5-pack.
Free Practice Better App: Online portal for video consultations, scheduling, text messaging, goal check-ins, and photo food journaling with symptom tracking.
Session Recap: Summary of goals from each session.
Educational Handouts: Relevant food and nutrition topics as needed.
Between-Session Messaging: Support, guidance, and accountability.
Team-Based Care: Communication with other healthcare providers as requested.
Personalized Meal Plans: Tailored to your needs, customizable to your preferences.
How Does It Work?
McCaskill Nutrition provides convenient and personalized virtual sessions.
We connect via Practice Better, a HIPAA-compliant, secure online portal with smartphone app, making your nutrition journey seamless and flexible.
Work with Me Anywhere: Home, work, or even your car.
Save Time: No need to travel, take time off, or find childcare.
Flexible Scheduling: Book sessions during your lunch break, children’s nap times, or any convenient time for you.
Ongoing Connection: Stay connected and receive continuous support between sessions through secure messaging and feedback on your food journals.
This method ensures you receive the best nutrition support without disrupting your daily routine.
Hi, I’m Sharon McCaskill
Navigating your health journey can be challenging, but you don't have to do it alone.
Whether you're dealing with gut health issues, medically-restricted diets, or simply seeking a balanced approach to eating, I understand the complexities of dietary management. Drawing from my professional expertise and years of supporting others, I'm dedicated to guiding you through every step.
I focus on a weight-neutral approach and intuitive eating, ensuring you receive personalized and compassionate care tailored to your needs, no matter your health condition. My evidence-based methods focus on creating realistic, sustainable strategies that promote overall well-being.
Together, we can develop a balanced and stress-free approach to nutrition that fits into the foods and lifestyle you love.
**I can provide nutrition services to clients residing in Alaska, Arizona, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, North Carolina, Pennsylvania, Virginia, and Washington. If you live in one of these states, I’m excited to help you achieve your health and nutrition goals!
In which states can you provide nutrition services?
I can work with clients in Alaska, Arizona, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, North Carolina, Pennsylvania, Virginia, and Washington. If you reside in one of these states, I’m excited to help you achieve your health and nutrition goals!
What can I expect during sessions?
During the initial consultation, which lasts 90 minutes, we will explore your medical history, current conditions, eating patterns, food preferences, gut health, food allergies, intolerances, and lifestyle. We will also set personalized health goals. All sessions are conducted via convenient and secure video chat appointments. Follow-up sessions, which can be either 30 or 60 minutes, are designed to check in on your progress and adjust goals as needed.
How often do we meet?
Typically, we meet every other week. Each appointment includes 2 weeks of email, chat, and food journal support. Clients can work with Sharon on a short-term or long-term basis, with most committing to a minimum of 3 months. For additional convenience and savings, a 5-session follow-up package is available at a discount.
Do you accept insurance?
I do not work directly with insurance and payment is out-of-pocket. However, I do accept FSA/HSA cards for my services.
What are your session fees?
Session fees are $150 per hour, but 5-session follow up packages can be purchased for a discounted rate.
What if I have more questions?
If you’d like to chat before getting started, reach out! You can contact me here.
How long have you been managing your gluten-related disorder?
Have you been recommended to try an
elimination diet by a healthcare professional?
Do you feel overwhelmed by the thought of
managing your gluten-free diet?
Are you looking for comprehensive, ongoing support
to help you with your gluten-free lifestyle?
Are you experiencing symptoms that you suspect are
related to food but are unsure of the cause?
I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.
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