**Nutrition services from Sharon are available ONLY to individuals in Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, New Jersey, New York, Michigan, Oregon, Texas, and Virginia
Personalized Nutrition for
Your Unique Health Journey
COMmpassionate, individualized nutrition counseling
to help you thrive —without added stress or restriction.
Personalized Nutrition for
Your Unique Health Journey
Compassionate, individualized nutrition counseling for a balanced
and fulfilling life without added stress and restriction.
Insurance & Self-Pay
Options Available
I am now in-network with Cigna & Aetna Insurance, which means your virtual sessions may be fully covered as low as $0 per visit.
Aetna & Cigna Clients: Book your appointment, and I will check your benefits for you!
Self-Pay Clients: Sessions are available at $90/hr.
Either way, click below to get started
Stop Wasting Hours on Google
Searching for the "Best" Diet
Isn't it frustrating trying to navigate the endless nutrition advice online? When it comes to your health, you deserve clear, personalized guidance tailored to your unique needs and goals. Whether you're dealing with specific dietary restrictions, aiming for better gut health, or just want a balanced approach to eating, I'm here to provide you with expert support and practical strategies.
what i offer
Whether you're managing a medical condition or looking for general nutrition support, I provide expert, compassionate care tailored to your needs.
Gut Health
Tailored plans to support digestive health and manage conditions like celiac disease, IBS, or EOE.
Medically-Restricted Diets
Guidance for gluten-free, dairy-free, and other specialized diets.
Intuitive Eating
Learn to listen to your body and build a healthier relationship with food.
Plant-Based Eating
Nutritional support for vegetarian and vegan lifestyles.
Balanced Family Nutrition
Create healthy eating habits for the whole family.
General Nutrition
Personalized advice to meet your overall wellness goals.
How Does It Work?
1. Book Your Appointment
Intake forms will be emailed to you before the session to complete, including insurance verification and payment information.
If you have Cigna insurance, I will check your benefits for you and contact you regarding your co-pay (if any).
If you're self-pay, please see my session rates here prior to booking.
2. Initial Consultation (90 min)
This is a 60 or 90-minute session conducted via a HIPAA-compliant video call.
We’ll discuss your health history, nutrition goals, and lifestyle to create a plan that works for you.
3. Follow-Up Sessions
(30, 45, or 60 min)
Ongoing support and guidance based on your progress.
Frequency is customized to your needs.
What's included?
💬 Virtual Appointments – Flexible, private, and convenient sessions
📋 Personalized Nutrition Plan – Tailored to your medical needs and lifestyle
📅 Secure Online Portal – Secure messaging, food journaling, goal tracking, and more powered by BerryStreet
📝 Session Recaps & Resources – Tools to support your progressReady to get started?
Hi, I’m Sharon, a registered dietitian nutritionist specializing in gut health, medically-restricted diets, and intuitive eating. I help people like you cut through the noise and build a sustainable, stress-free approach to eating—whether you’re managing celiac disease, EOE, IBS, or just looking for balance.
My passion comes from personal experience—watching my husband navigate celiac disease showed me how hard it is to find trustworthy, practical nutrition solutions that truly fit your lifestyle. That’s why my approach focuses on building habits that create lasting change—helping you make food choices that feel good, work for your life, and support your health long-term. No strict rules or quick fixes—just real, sustainable strategies tailored to you.
Take the Stress Out of
Eating—For Good
You don’t have to navigate nutrition alone. With the right support, you can:
Build habits that feel natural
Make confident food choices, and
Create a balanced approach to eating that works for you
Let’s make nutrition simple, sustainable, and stress-free.
Not Covered by Cigna or Aetna? No Problem!
Right now, I’m in-network with Cigna & Aetna, and I’m working to expand coverage to more insurance networks soon. Want to be notified when I accept your insurance?
If you’re not covered by Cigna or Artna, you can still access expert, personalized nutrition support through flexible self-pay options. Everyone deserves quality nutrition care, so I make it accessible—insurance or not.
Self-Pay Rates
💡 Initial Consultation (90 min): $130
💡 Follow-Up Sessions (30 min): $45
No insurance? No worries! You don’t need insurance to work with me—all sessions are conducted securely via HIPAA-compliant video calls from the comfort of your home.
**I can provide nutrition services to clients residing in Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, New Jersey, New York, Michigan, Oregon, Texas, and Virginia. If you live in one of these states, I’m excited to help you achieve your health and nutrition goals!
What States Can You Accept Clients From?
I can work with clients in Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, New Jersey, New York, Michigan, Oregon, Texas, and Virginia. If you reside in one of these states, I’m excited to help you achieve your health and nutrition goals!
What can I expect during sessions?
During the initial consultation, which lasts 60 or 90 minutes (depending on your insurance), we will explore your medical history, current conditions, eating patterns, food preferences, gut health, food allergies, intolerances, and lifestyle. We will also set personalized health goals. All sessions are conducted via convenient and secure video chat appointments. Follow-up sessions, which can be either 30 or 60 minutes, are designed to check in on your progress and adjust goals as needed.
How often do we meet?
This depends on your goals and insurance coverage. Typically, we meet once a week initially, and then shift to every other week or once a month for check-ins.
Do you accept insurance?
Yes! I am currently in network with Cigna and Aetna with more plans coming soon! I also accept FSA/HSA payments for out of pocket expenses and self-pay services.
What are your session fees?
If you use insurance, this depends on your plan. Most plans offer free coverage under their virtual preventative health plans. However, sometimes there is a low copay or the need to meet a deductible. If you're ready to determine your insurance coverage, click here to get started and I will let you know what your coverage is.
If you are using self-pay, my rates for 2025 are as follows: Initial Consultation (90 min)- $130 and Follow-Up Sessions (30 min)- $45. These can be paid with HSA/FSA funds.
What if I have more questions?
If you’d like to chat before getting started, reach out! You can contact me here.
How long have you been managing your gluten-related disorder?
Have you been recommended to try an
elimination diet by a healthcare professional?
Do you feel overwhelmed by the thought of
managing your gluten-free diet?
Are you looking for comprehensive, ongoing support
to help you with your gluten-free lifestyle?
Are you experiencing symptoms that you suspect are
related to food but are unsure of the cause?
I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.
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