NICE TO MEET YOU!

I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.

I’m a New Yorker (though born in Texas) and have lived in both New York City and the Capital Region for many years. My journey into nutrition was inspired by my husband’s battle with refractory celiac disease. Supporting him through this challenging time by applying personalized nutrition strategies, all while balancing my career and family life, gave me a unique perspective on the power of tailored nutrition.

NICE TO MEET YOU!

I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.

I’m a New Yorker (though born in Texas) and have lived in both New York City and the Hudson Valley for many years. My journey into nutrition was inspired by my husband’s battle with refractory celiac disease. Supporting him through this challenging time by applying personalized nutrition strategies, all while balancing my career and family life, gave me a unique perspective on the power of tailored nutrition.

Before becoming a Registered Dietitian Nutritionist and starting my private practice full-time, I received a Masters in Human Services and used it for leadership development and group work. This experience equipped me with the skills to provide compassionate, individualized support to my clients, helping them overcome challenges and achieve their health goals with confidence.

Fun fact — I love 90s & early 2k pop music and often find myself singing along to my favorite boy band songs (Backstreet Boys are my fave!)  I love to watch feel-good shows like Schitt’s Creek, which never fails to make me laugh. When I’m not working, I’m a pastor’s wife and dance mom, and I enjoy reading (or listening to audiobooks) and spending quality time with my family.

I struggled to navigate my husband’s dietary needs initially, and it was overwhelming.

But through perseverance and education, I found a way to manage it all.

And now I'm here to help you take control of your health and live your best life.

The Right Nutrition Plan Can

Transform Your Life and Well-Being

My Credentials

  • I am a Registered Dietitian Nutritionist, dedicated to providing the highest level of nutrition care. As a proud member of the Academy of Nutrition and Dietetics and the Hudson Valley Academy of Nutrition & Dietetics (HVAND), I stay connected with the latest research and best practices in the field.

  • Additionally, I am ServSafe Manager certified, ensuring that I uphold the highest standards of food safety and hygiene.

  • My nutrition advice, recipes, and expertise have been published in several renowned publications, including Women’sHealth, Self Magazine, Forbes Health, EatingWell Magazine, U.S. News & World Report, She Finds, Eat This Not That, Parade, ApartmentTherapy, Edible Arrangements, MSN, BeyondCeliac, and the New York School Nutrition Association

I can't wait to help you find a path to better health through personalized nutrition plans and compassionate support.

I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.

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