FLEXIBLE NUTRITION SUPPORT

FOR YOUR UNIQUE NEEDS

Get the Guidance You Need, When You Need It

FLEXIBLE NUTRITION SUPPORT

FOR YOUR UNIQUE NEEDS

Get the Guidance You Need, When You Need It

Are you looking for occasional guidance or have specific nutrition questions? The Flexible Nutrition Support service allows you to book individual sessions based on your specific needs and schedule. It’s ideal for those who require intermittent support without committing to a full package.

Going It Alone is Overwhelming

and Frustrating.

Navigating your dietary needs by yourself can be both costly and time-consuming. I am here to help you streamline your journey. While it may not be quick, it will be uncomplicated and straightforward, allowing you to regain control of your health and happiness while enjoying your food and improving your well-being.

I Get It.

Embarking on a nutrition journey is a significant commitment, and it requires a tailored approach. By nature, nutrition cannot be one-size-fits-all.

Every individual's body reacts differently to various foods, making it crucial to have personalized guidance. Working with a Registered Dietitian Nutritionist ensures you receive the individualized support needed to address your specific health concerns and dietary needs effectively. With expert help, you can avoid common pitfalls, ensure balanced nutrition, and gain valuable insights into your dietary needs.

With my support, you’ll experience a thorough, step-by-step process designed to develop a sustainable, long-term eating plan.

The outcome? Improved health and a deeper understanding of how to nourish your body in a way that works best for you.

This is Perfect for You if…

You have specific health goals but are not sure how to achieve them.
You need intermittent support and guidance without committing to a long-term package.
You want a tailored approach based on your symptoms, health history, and other diagnoses.
You are looking for a flexible, personalized nutrition plan that fits your schedule and needs.

This is Not for You if…

You are not ready to actively engage and participate in your nutrition journey.
You are looking for a quick fix or a fad diet rather than sustainable, long-term health improvements.
You are not willing to make the necessary lifestyle changes and commit to the process of improving your health.

WHAT’S INCLUDED IN THE

FLEXIBLE NUTRITION SUPPORT

1. Personalized Assessment

and Strategy

Our journey begins with a thorough understanding of your unique needs and health goals.

Initial Consultation (90 minutes): A comprehensive health and dietary assessment, goal setting, and personalized nutrition plan. This session lays the foundation for understanding your needs and developing a tailored approach.

2. Continuous Support and Guidance

Achieve your health goals with flexible, on-demand support to ensure you stay on track.

Follow-Up Sessions: Book follow-up sessions as needed to monitor progress, make adjustments to your plan, address new concerns, or receive additional guidance and support.
Add-On Services: Enhance your plan with additional resources tailored to your needs such as custom meal plans.

This is How Your Transformation Happens:

1. Book your Package

Book your initial assessment to start your personalized nutrition journey. Our team will be in touch with the next steps!

2. Prepare for Your Journey

Behind the scenes, we will send you a detailed intake form to understand your health history and goals.

3. Start Seeing Results

From the very first session, you'll get immediate, actionable steps to manage your nutrition effectively. With flexible follow-up appointments and add-on services like ongoing email support, you'll have the guidance and resources you need to stay on track and achieve your health goals.

Book Now

**I can provide nutrition services to clients residing in Alaska, Arizona, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, North Carolina, Pennsylvania, Virginia, and Washington. If you live in one of these states, I’m excited to help you achieve your health and nutrition goals!

Hi, I'm sharon

I started my journey as a registered dietitian nutritionist inspired by my husband’s battle with refractory celiac disease. Even though he had celiac disease before we were married, learning about and adapting to a gluten-free lifestyle was still overwhelming for me. Witnessing firsthand the profound impact that the right nutrition can have on health and quality of life, I became passionate about helping others navigate their dietary challenges with confidence and ease.

Through my extensive education and experience, I have developed strategies and plans that can help individuals achieve their health goals, no matter where they are on their journey. Whether you need help managing a chronic condition, addressing specific dietary concerns, or simply want to improve your overall well-being, I am here to provide the support and guidance you need.

With the Flexible Nutrition Support package, I offer personalized, on-demand services to meet your unique needs and schedule. My goal is to help you achieve lasting health improvements through tailored nutrition plans, continuous support, and expert advice. Your health and well-being are my top priority, and I’m dedicated to helping you thrive. Let's work together to make your nutrition goals a reality.

Hi, I'm sharon

I started my journey as a registered dietitian nutritionist inspired by my husband’s battle with refractory celiac disease. Even though he had celiac disease before we were married, learning about and adapting to a gluten-free lifestyle was still overwhelming for me. Witnessing firsthand the profound impact that the right nutrition can have on health and quality of life, I became passionate about helping others navigate their dietary challenges with confidence and ease.

Through my extensive education and experience, I have developed strategies and plans that can help individuals achieve their health goals, no matter where they are on their journey. Whether you need help managing a chronic condition, addressing specific dietary concerns, or simply want to improve your overall well-being, I am here to provide the support and guidance you need.

With the Flexible Nutrition Support package, I offer personalized, on-demand services to meet your unique needs and schedule. My goal is to help you achieve lasting health improvements through tailored nutrition plans, continuous support, and expert advice. Your health and well-being are my top priority, and I’m dedicated to helping you thrive. Let's work together to make your nutrition goals a reality.

A better way of living

gluten-free is possible.

I’m going to show you how!

Let's work together

Frequently asked questions:

In which states can you provide nutrition services?

I can work with clients in Alaska, Arizona, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, North Carolina, Pennsylvania, Virginia, and Washington. If you reside in one of these states, I’m excited to help you achieve your health and nutrition goals!

How long do you typically work with people?

It varies! I usually work with clients for anywhere from a few months to several months. We’ll decide what works best for you as we go along.

Do you accept insurance?

I do not work directly with insurance and payment is out-of-pocket. However, I do accept FSA/HSA cards for my services.

What are your session fees?

Initial consultations are $225 for 90 minutes while 30-minute follow-up sessions are $75 and 60-minute follow-ups are: $150. Add ons such as meal planning are extra.

What if I have more questions?

If you’d like to chat before getting started, reach out! You can contact me here.

I’m Sharon — a registered dietitian nutritionist who loves creating personalized nutrition plans. I’m passionate about helping individuals like you achieve your health goals and live a balanced, fulfilling life without sacrificing your favorite activities or time with loved ones.